Stride Wellness

In Vancouver there is a roller coaster at Playland that is considered to be one of the best roller coaster rides in the world. It’s called the Wooden Roller Coaster. Jazzy name hey? So as you might expect, it’s a wooden roller coaster which is partly what makes it so great. Also adding to its draw is that it was constructed in 1958. My husband went on it once and told me, as I was too chicken to join him, that he thought he was going to die. He said it was rickety and old lea

There is a popular story in the Bible about David and Goliath. Even those who are not church-goers may have heard of this epic underdog story. It goes like this. There are two armies facing off against each other: The Philistines and the Israelites. Each takes up camp on opposite sides of a steep valley. The Philistines have a major bully on their side named Goliath who came out everyday for 40 days to mock the Israelites and challenge them to a fight to the death. Now Goliat

I wish time healed. It doesn’t. It simply highlights all that has been missed. A constant reminder of the moments unlived. Time passes unchecked. It makes no effort to mend what has been torn apart. I wish what didn’t kill you actually made you stronger. It doesn’t. It leaves you wounded with the type of sore that refuses to heal. Open. Raw. Agonizing. It leaves you angry. Drained. Weak. Devastatingly weak. The kind of weakness where you slump down on bended knee and search f