November 16, 2017

I wish time healed. It doesn’t. It simply highlights all that has been missed. A constant reminder of the moments unlived. Time passes unchecked. It makes no effort to mend what has been torn apart.

I wish what didn’t kill you actually made you stronger. It doesn’t. It...

July 8, 2017

"How can we help?" A question asked during times of need. This is evident over the last few days as British Columbia has reached a provincial state of emergency resulting from numerous (at last check it was 171) catastrophic wildfires.

I am not a professional in wi...

May 23, 2017

My journey with counselling began 14 years ago, in 2003, when I had come to the idea that counselling was what I wanted my life's work to be about. I was 22 years old, a mother of 2 and had been married for 2 years. At that time, I was living in Osoyoos, BC for the sum...

Please reload

Featured Posts

The 7 Simple Steps to Healing Following Grief, Trauma and Hurt, Even if You’ve Been Burying, Avoiding or Numbing the Pain

August 13, 2018

Please reload

Recent Posts
Please reload

Please reload

Search By Tags