May 23, 2017

My journey with counselling began 14 years ago, in 2003, when I had come to the idea that counselling was what I wanted my life's work to be about. I was 22 years old, a mother of 2 and had been married for 2 years. At that time, I was living in Osoyoos, BC for the sum...

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The 7 Simple Steps to Healing Following Grief, Trauma and Hurt, Even if You’ve Been Burying, Avoiding or Numbing the Pain

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