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June 28, 2017

I am sure most people have heard emotions being spoken about metaphorically as a liquid in some sort of vessel. For example, we hear people saying they are filling their cup or bucket when doing something for themselves or another to increase happiness or in doing a go...

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The 7 Simple Steps to Healing Following Grief, Trauma and Hurt, Even if You’ve Been Burying, Avoiding or Numbing the Pain

August 13, 2018

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