© 2017 by Stride Wellness. Proudly created with Wix.com

August 13, 2018

Surviving pain is exhausting and overwhelming. To heal following grief, trauma and hurt we need to take action. To start you can follow the 7 Simple Steps I explained above. For quick review they are: 1. Accept the Idea of Time Being Variable 2. Identify Your Pain 3. D...

Please reload

Featured Posts