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November 16, 2017

I wish time healed. It doesn’t. It simply highlights all that has been missed. A constant reminder of the moments unlived. Time passes unchecked. It makes no effort to mend what has been torn apart.

I wish what didn’t kill you actually made you stronger. It doesn’t. It...

October 20, 2017

It seems that many sad, overwhelming, tragic and traumatizing events have occurred recently. I think I can speak for a lot of people who are being caught off guard by the meaningful impact of these occurrences on their lives. Some examples include, the Vegas shooting m...

July 19, 2017

There is something about the impending death of a loved one that is especially difficult to deal with. My grandfather has been in a care home for six years and over the last few months his health has steadily declined. This morning we received a call that he had a mass...

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The 7 Simple Steps to Healing Following Grief, Trauma and Hurt, Even if You’ve Been Burying, Avoiding or Numbing the Pain

August 13, 2018

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