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June 23, 2017

When I worked in the university counselling department during my practicum, I was in charge of facilitating a workshop on Career Planning. There is a tonne of information to weed through on the topic and I mulled over a way to succinctly convey what I covered in that p...

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The 7 Simple Steps to Healing Following Grief, Trauma and Hurt, Even if You’ve Been Burying, Avoiding or Numbing the Pain

August 13, 2018

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