June 7, 2017

A few months ago I took some training on Trauma Informed Practice through Manitoba’s New Directions. It was here that I was introduced to the topic of getting stuck and I found it not only extremely interesting but helpful as well. I will use this opportunity to share...

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The 7 Simple Steps to Healing Following Grief, Trauma and Hurt, Even if You’ve Been Burying, Avoiding or Numbing the Pain

August 13, 2018

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