August 13, 2018

Surviving pain is exhausting and overwhelming. To heal following grief, trauma and hurt we need to take action. To start you can follow the 7 Simple Steps I explained above. For quick review they are: 1. Accept the Idea of Time Being Variable 2. Identify Your Pain 3. D...

July 19, 2018

Writing to and about David in a repetitive way was cathartic. I never thought about why I did such a thing. Journaling had always come natural to me; I’d been doing it since I was 7 or 8 years old.

I’ve journaled, written and re-written the same story countless times in...

Please reload

Featured Posts

The 7 Simple Steps to Healing Following Grief, Trauma and Hurt, Even if You’ve Been Burying, Avoiding or Numbing the Pain

August 13, 2018

1/2
Please reload

Recent Posts
Please reload

Archive
Please reload

Search By Tags