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July 19, 2018

Writing to and about David in a repetitive way was cathartic. I never thought about why I did such a thing. Journaling had always come natural to me; I’d been doing it since I was 7 or 8 years old.

I’ve journaled, written and re-written the same story countless times in...

July 12, 2018

Grief is a unique experience. Everyone walks the journey a little different than everyone else. No two experiences are identical.

There are similaritieswith most common being the grievers search. It’s not to forget. It’s not to move on. It’s not even to have the pain go...

July 5, 2018

Full disclosure, I’ve birthed four children and never made it to a single due date. All of them arrived early. Some more substantially than the others but never once did I mark a date with a big red circle and then get to that date.

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The 7 Simple Steps to Healing Following Grief, Trauma and Hurt, Even if You’ve Been Burying, Avoiding or Numbing the Pain

August 13, 2018

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