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Don't let distance or location prevent you from getting the help and support you need.
About Stride Wellness
Stride Wellness provides online courses and health and wellness products. Michelle has a Master of Education in Counselling and a passion for helping and supporting others in reaching their wellness goals.
Although Stride Wellness is based out of Kamloops, BC, the intention is to use technological resources in a safe and secure manner to reach those across Canada and International markets.
Course Creator
Michelle Onyango
MEd. in Counselling, RCC
SERVICES & PRODUCTS
Online Courses
Similar to a workshop but presented online in a course format with videos, audio files, downloadable resources and an online support community.
Online Resource Packages
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Michelle carefully curates health and wellness related resource packages for purchase. These are excellent educational tools or supplemental resources for your self-improvement journey.
Checklists, workbooks, reading resources, audio files, and videos are grouped together on a variety of topics.
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Inquire at info@stridewellness for additional details.
Affirmation Cards
This is a special offering Michelle has lovingly created with her sister, Danielle. Danielle designed the cards and Michelle provides
30 Powerful Affirmations to support people in changing their negative self-talk to a more empowered and kind inner voice.
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Randomly pick through the deck or work through them in order.
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The beautiful watercolour background makes it perfect to stick on your mirror, fridge or desk.
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You can purchase them through our Etsy shop.
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CONTACT US
Contact Information
Kamloops, BC, Canada
Hours
Monday – Friday 08:30 – 19:00 PST
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