The 7 Simple Steps to Healing Following Grief, Trauma and Hurt, Even if You’ve Been Burying, Avoidin
Surviving pain is exhausting and overwhelming. To heal following grief, trauma and hurt we need to take action. To start you can follow the
Weary & Burdened Ep. 025: Some Things Must End for Others to Begin
Writing to and about David in a repetitive way was cathartic. I never thought about why I did such a thing. Journaling had always come...
Weary & Burdened Ep. 024: My Letter to David
Grief is a unique experience. Everyone walks the journey a little different than everyone else. No two experiences are identical. There...
Weary & Burdened Ep. 023: Due Date
Full disclosure, I’ve birthed four children and never made it to a single due date. All of them arrived early. Some more substantially than
Weary & Burdened Ep. 022: In Other Words
When we experience a deeply personal we can forget others share it with us. Sometimes first hand and others in a vicarious manner. In our...
Weary & Burdened Ep. 021: After Many Days
In 2012, after David’s memorial, my blog writing became sporadic. I thought the story was over. On occasion I would update it to connect...
Weary & Burdened Ep. 020: Saying, "Goodbye."
I’ve learned a lot about grief, loss and mourning since 2012. One such thing is the importance of saying goodbye in a formalized way....
Weary & Burdened Ep. 019: What Day is it Anyways?
Studies show we lose our ability to effectively measure speed while driving through fog. We’re not able to use landmarks as reference and...
Weary & Burdened Ep. 018: The Transition Home
Transition is often difficult. Moving from one thing or place to a new and different thing or place is hard. I think that’s because...
Weary & Burdened Ep. 017: A Gift Returned
Can you imagine a time when you were given something and you almost couldn’t believe that this new, to you, thing was yours? The mixture...
