Weary & Burdened Ep. 005: A Long and Bumpy Road
It’s odd to look back on our story. Our journey. The road we traversed together. Hindsight leads me to wish I could jump back in time and...
Weary & Burdened Ep. 004: The Journey with David Continues
Have you ever been to a prison, university or massive office building for the first time and felt surprised by all the goings-on inside?...
Weary & Burdened Ep. 003: NICU Roller Coaster
In Vancouver there is a roller coaster at Playland that is considered to be one of the best roller coaster rides in the world. It’s...
Weary & Burdened Ep. 002: David & Goliath
There is a popular story in the Bible about David and Goliath. Even those who are not church-goers may have heard of this epic underdog...
Weary & Burdened Ep. 001: If Only Wishing Made it So
I wish time healed. It doesn’t. It simply highlights all that has been missed. A constant reminder of the moments unlived. Time passes...
Vegas, Weinstein & Gord Downie. How Current Events Leave Us Grieving.
It seems that many sad, overwhelming, tragic and traumatizing events have occurred recently. I think I can speak for a lot of people who...
4 Ways to Ease Kid's Fears About Scary Things in the Media PLUS an Anxiety Reducing Breathing Te
As everyone is aware, the political climate in the United States is boiling over. There have been shocking events, most notably, relating...
Mindfulness
Mindfulness has become a mental health buzzword that sometimes gets a bad rap. I will be honest, when I first began my masters in...
Saying Goodbye to Grandpa and Reconnecting with Family
As some of you might know, I took a small break from my business over the last few weeks of July. My grandfather, who was 90 years old,...
Waiting to Grieve
There is something about the impending death of a loved one that is especially difficult to deal with. My grandfather has been in a care...
